Our programs combine creativity, experiential learning, and evidence-informed practices to create meaningful opportunities for learning, reflection, and connection.
From professional trainings and staff wellness experiences to workshops and retreats, Expressive Wellness programs can be tailored to meet the needs of your group, organization, or community. No previous art or music experience is necessary.
Our experiential trainings bring creative arts approaches into professional learning. Combining research and practical information with hands-on experiences in music, art-making, reflection, and mindfulness, we invite participants to explore concepts firsthand and consider how they can be applied in their own work.
Trainings can be designed for clinical or non-clinical audiences and tailored to the interests, goals, and needs of your organization.
Our staff wellness programs offer a creative and engaging way for teams to step outside their usual routines, connect with one another, and attend to their own well-being. Through accessible music and art experiences, we can explore themes such as stress management, self-compassion, communication, connection, and team building.
Experiences are tailored to each organization and no art or music experience is necessary.
Our retreats and workshops create space to slow down, explore, connect, and create. Using music, art-making, mindfulness, reflection, and other expressive experiences, we design programs around a particular theme or the needs and interests of your group.
Offerings can range from shorter workshops to half-day, full-day, or weekend experiences and can be adapted for a variety of groups and settings.